Site Updated: June 21, 2017

 

PLEASE NOTE: DUE TO UNPREDICATABLE TRAVEL PLANS, I SOMETIMES HAVE TO CHANGE SCHEDULE AT SHORT NOTICE. PLEASE CHECK SITE BEFORE COMING TO CLASS. IF YOUR NAME IS NOT ON THE SITE, PLEASE CALL ME OR TEXT AT 604.317.7135. THANK YOU.

 

BOOKING EMAIL IS: ronjohnson07@gmail.com

 

Booking times are as follows and represent the times where I am available for instruction. Additional times are available with an alternate instructor is so desired.

 

Target Center Times  available for bookings *booked already

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Lettering colored as "COLOR RED" and "COLOR GREEN" booked but owing and those "COLOR BLACK" are available.  Any "COLOR BLUE" are times to be rescheduled or students MIA.  If there is a question about bookings, please contact me regarding desired time slot.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
March 6

6-7 pm booked Horace
7-8 pm open
8-9 pm open
March 7

2:30-3:30 pm booked Glen
3:30- 4 pm booked Jordan

4-5 pm booked Chris
5-6 pm booked Harinder
March 8

7-8 am booked Arbutus
3:20-4:20 pm Excellent Ice
4-5 pm open
5-6 pm open
6-7 pm booked Arsh
7-8 pm open
8-9 pm open
March 9

3:30-4:30 hockey academy booking Langley
4-5 pm booked Chris
5-6 pm open
6-7 pm open
7-8 pm open
March 10

3:20-4:20 pm Excellent Ice
4-5 pm open
5-6 pm open
6-7 pm open
March 11

9-10 am booked Jordan
10-11 am booked Helen
11-12 pm open
12-1 pm open
1-2 pm open
2-3 pm open
3-4 pm open
March 12

10-11 am open
11:00-12 booked Jason Cheung
12-1 pm open
1-2 pm booked Shumei
2-3 pm open
3-4 pmopen
4-5 pm open
March 13

4:30-5 pm open
5-6 pm open
6-7 pm booked Horace
7-8 pm booked Tara

8-9 pm open
March 14

3-4 pm open
4-5 pm booked Chris
5-6 pm booked Harinder
6-7 pm booked Horstmann
7-8 pm open
8-9 pm open
March 15

3:20-4:20 pm Excellent Ice
4-5 pm open
5-6 pm open
6-7 pm booked Arsh
7-8 pm open
8-9 pm open
March 16

3:30-4:30 hockey academy booking Langley
4-5 pm booked Chris
5-6 pm open
6-7 pm open
7-8 pm open
8-9 pm open
March 17

3:20-4:20 pm Excellent Ice
4-5 pm open
5-6 pm open
6-7 pm open
March 18

In New York
March 19

In New York
March 20

In New York
March 21

In New York
March 22

In New York
March 23

In New York
March 24

In New York
March 25

In New York
March 26

In New York
March 27

In New York
March 28

Day Off
March 29

In Grand Rapids
March 30

In Grand Rapids
March 31

In Detroit
April 1

In Detroit

5-6 pm skills training Richmond RIC
April 2

Back from Detroit
April 3
3:40-4:40 pm booked

Excellent Ice
April 4

4:30-5:30 pm booked Roman
April 5

3:20-4:20 pm Excellent Ice

5-6 pm booked Bonato
6-7 pm booked
7-8 pm booked Marija
April 6

Travel to San Jose
April 7

In San Jose
April 8

In Anaheim

5-6 pm skills training Richmond RIC
April 9

In Anaheim
April 10

In San Jose
April 11

In San Jose
April 12

In San Jose
April 13

In Anaheim
April 14

In Anaheim
April 15

8:45 -9:45 am RIC
10-11 am RIC
11:15 -12:15 am RIC



April 16

1-2 pm booked Shumei
April 17

10-11 am booked
11:30-12:30 pm booked on ice GPF
1-2:30 pm booked Excellent Ice
3:30-4:30 booked GPF

5:30-6:30 pm booked Caman Markus
6:30-7:30 pm open
7:30-8:30 pm open
April 18

10-11 am booked
11:30-12:30 pm booked GPF
1:30-2:30 pm booked GPF

5-6 pm booked Wendy

5-6 pm open
6-7 pm open
7-8 pm open
April 19

10-11:30 am booked GPF
1:30-2:30 pm booked GPF
3:20 - 4:20 pm booked Excellent Ice
5-6 pm open
6-7 pm booked Ethan
7-8 pm booked Valente
April 20

10-11:30 am booked GPF
1:30-2:30 pm booked GPF
5-6 pm booked Wendy
6-7 pm open
7-8 pm booked Kate
9-10 pm booked Tilbury Midget Junior Pro Development
April 21

10-11:30 am booked GPF
1:30-2:30 pm booked GPF
4-5 pm booked Dittrich
5-6 pm open
6-7 pm booked Oreskovic
7-8 pm booked Markus

April 22

8:45 -9:45 am RIC
10-11 am RIC
11:15 -12:15 am RIC

1-2 pm open
2-3 pm open
3-4 pm open
5-6 pm skills training Richmond RIC
April 23

9-10 am open
10-11 am open
11-12 am open
12-1 pm open
1-2 pm booked Shumei
2-3 pm open
April 24

3:40-4:40 pm booked Excellent Ice
5:30-6:30 pm open
6:30-7:30 pm open
7:30-8:30 pm booked Tanner
April 25

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm pm booked Online with JW
April 26

3:20 - 4:20 pm booked Excellent Ice
5-6 pm open
6-7 pm booked Jane
7-8 pm booked Roman
April 27

6-7 pm booked Kate
7-8 pm booked Daniel
9-10 pm booked Tilbury Midget Junior Pro Development
April 28

April 29

8:45 -9:45 am RIC
10-11 am RIC
11:15 -12:15 am RIC

1-2 pm booked Stan
2-3 pm open
3-4 pm open
5-6 pm skills training Richmond RIC
April 30

9-10 am open
10-11 am open
11-12 am open
12-1 pm open
1-2 pm open
2-3 pm open
8:30-9:30 pm midget junior skate Tilbury
May 1

3:40-4:40 pm booked Excellent Ice
5:30-6:30 pm open
6:30-7:30 pm open
7:30-8:30 pm booked
May 2

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
May 3

3:20 - 4:20 pm booked Excellent Ice
May 4

In Denver
9-10 pm booked Tilbury Midget Junior Pro Development
May 5

Leave for Chicago

May 6

In Chicago

5-6 pm skills training Richmond RIC
May 7

In Chicago
May 8

3:40-4:40 pm booked Excellent Ice

In Chicago

May 9


Back from Chicao

May 10

10-11 am booked Freeman
3:20 - 4:20 pm booked Excellent Ice
5-6 pm open
6-7 pm booked Ethan
7-8 pm open
May 11

11:45-12:45 am booked Blake off ice
4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
9-10 pm booked Tilbury Midget Junior Pro Development
May 12

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open

May 13

8:45 -9:45 am RIC
10-11 am RIC
11:15 -12:15 am RIC
1-2 pm open
2-3 pm open
3-4 pm open
5-6 pm skills Sports Plex Langley
May 14


2-3 pm booked Stan Loo
3-4 pm booked
May 15

3:40-4:40 pm booked Excellent Ice
5:30-6:30 pm open
6:30-7:30 pm open
7:30-8:30 pm open
May 16
May 17

3:20 - 4:20 pm booked Excellent Ice
5-6 pm open
6-7 pm booked Ethan
7-8 pm booked Alex Hung
May 18

11:45-12:45 booked Blake
1-2 pm booked Blake on ice GPF

3:20-4:20 pm booked Excellent Ice
5-6 pm open
6-7 pm open
7-8 pm open
9-10 pm booked Tilbury Midget Junior Pro Development
May 19

5-6 pm open
6-7 pm open

May 20

11:45 am
Canlan Ice Arean

6:45 pm Canlan Ice Arena
Coaching

May 21

Leave to Denver
May 22

3:40-4:40 pm booked Excellent Ice

In Denver
May 23

In Denver
May 24

3:20 - 4:20 pm booked Excellent Ice

Back From Denver
May 25

Leave to New Jersey

7-8 pm booked Craig Lantheir
9-10 pm booked Tilbury Midget Junior Pro Development
May 26

In New Jersey

May 27

8:45 -9:45 am RIC
10-11 am RIC
11:15 -12:15 am RIC

Back from New Jersey
May 28

9-10 am open
10-11 am open
11-12 am open
12-1 pm open
1-2 pm booked Shumei
2-3 pm booked Courtney
3-4 pm booked Jaxan
4-5 pm booked
May 29

9:30-10:30 am booked Brayden
11:15-12:15 pm booked RIC

3:40-4:40 pm booked Excellent Ice
5:30-6:30 pm open
6:30-7:30 pm open
7:30-8:30 pm booked Ethan
May 30

6-7 pm open
7-8 pm booked Courtney
May 31

Head to Washington

3:20 - 4:20 pm booked Excellent Ice
5-6 pm open
6-7 pm open
7-8 pm open
June 1

In Washington

9-10 pm booked Tilbury Midget Junior Pro Development
June 2

Training in Columbus

3-4:30 pm on ice
5-5:30 pm classroom
5:45-7:15 pm on ice
7:30-8:30 pm  classroom


June 3

Training in Columbus

8:15 -9:45 am on ice
5-6:30 pm on ice
7-8 pm classroom

June 4

Back to Washington
June 5

3:40-4:40 pm booked Excellent Ice
June 6

Washington
June 7

3:20 - 4:20 pm booked Excellent Ice

Detroit Pro Camp
June 8

In Detroit Pro Camp

9-10 pm booked Tilbury Midget Junior Pro Development
June 9

In Detroit Pro Camp

June 10

In Detroit Pro Camp
June 11

Head back to Washington
June 12

booked Excellent Ice

Arrive back from Washington


June 13

Head to Penticton 9:30 am

Have to reschedule to later


June 14

1-2 pm booked Lord
3:20 - 4:20 pm booked Excellent Ice
5-6 pm booked Courtney
6:30-7 pm booked booked Daniel
7-8 pm booked Ethan
8-9 pm booked James

June 15

1-2 pm booked Lord
3:20-4:20 pm booked Excellent Ice
5-6 pm booked Daniel
6-7 pm booked James
June 16
 
Travel to Denver

June 17

In Denver

June 18

In Denver
June 19

3:40-4:40 booked Excellent Ice

In Denver
June 20

Back from Denver
June 21

9-10 am booked Lord
10-11:15 am booked GPF Ken K
1:30-2:45 pm booked GPF Ken K
3:20 - 4:20 pm booked Excellent Ice
5-6 pm booked Courtney
6-7 pm booked Ethen
June 22

9-10 am booked Lord
10-11:15 am booked GPF Ken K
11:45-12:45 pm meeting RNH

1:30-2:45 pm booked GPF Ken K
3-4 pm booked Alex

5-6 pm booked Daniel
6-7 pm booked Boltakke
7-8 pm pm booked Courtney
8-9 pm booked Jack
June 23

9-10 am booked Lord
10-11:15 am booked GPF Ken K
11:30-12:30 pm Beck M On Ice

1:30-2:45 pm booked GPF Ken K
3-4 pm booked Alex Y.

4-5 pm pm booked Courtney
5-6 pm booked James
6-7 pm booked Kiernan
7-8 pm booked Boltakke
June 24

4-5 pm pm booked Courtney

Travel to Madison
June 25

Camp in  Madison
June 26

Camp in  Madison



June 27

Camp in  Madison
June 28

Camp in  Madison

5-6 pm booked Courtney
6-7 pm open
7-8 pm open
June 29
Camp in  Madison

7-8 pm booked Courtney
June 30

Back from Madison

July 1


11-12 pm booked China
12-1 pm booked Lord
2-3 pm Charles Yuen

4-5 pm booked Kiernan
5-6 pm open
6-7 pm open
7-8 pm open
July 2

10-11 am booked Charles Yuen
11-12 pm booked China
12-1 pm booked Shumei
1-2 pm booked Stan Loo

2-3 pm booked Lord

5-6 pm open
6-7 pm open
7-8 pm open
July 3

11-12 pm booked China
1-2 pm booked Lord
3:30-4:30 pm booked China

5-6 pm booked Daniel
6-7 pm booked Charles Yuen
7-8 pm booked Hayley Ryan
July 4

10:45-11:45 am booked China
1-2 pm booked Lord
4-5 pm booked China

5-6 pm booked Charles Yuen
6-7 pm open
7-8 pm open
July 5

1-2 pm booked Lord
4-5 pm open
5-6 pm open
6-7 pm booked Roman Ethan
7:30-8:30 pm booked China
July 6

1-2 pm booked Lord
4-5 pm booked Daniel
5-6 pm booked Charles Yuen
6-7 pm booked Courtney
7-8 pm open
July 7

11-12 pm booked China

July 8

Day Off
July 9

9-10 am open
10-11 am open
11-12 pm open
12-1 pm booked Shumei
1-2 pm booked Stan Loo

2-3 pm booked Lord
3-4 pm open
July 10

Travel to San Jose
July 11

In San Jose
July 12

In San Jose
July 13

In San Jose

back in the evening
July 14

1-2 pm booked Lord
4-5 pm open
5-6 pm open
6-7 pm booked Kiernan

7-8 pm open

Fort Nelson for 40 year reunion
July 15
11:30-12:30 pm Kyle k
1:30 - 2:30 pm Kyle K
2:30-3:30 pm booked Stan Loo
3:30-4:30 pm booked Lord
5-6 pm open
6-7 pm open
7-8 pm open
July 16

11:30-12:30 pm Kyle k
1:30 - 2:30 pm Kyle K
2:30-3:30 pm booked Lord
5-6 pm open
6-7 pm open
7-8 pm open
July 17

10-11 am booked Josh LA off ice
11:30-12:30 pm booked GPF Josh
1:30-2:30 pm booked GPF Josh
2:30-3:30 pm booked Lord
5-6 pm booked Charles Yuen
6-7 pm open
7-8 pm open
July 18

10-11 am booked Josh LA on ice
11:30-12:30 pm booked GPF
1:30-2:30 pm booked GPF
2:30-3:30 pm booked Lord

4-5 pm booked Charles Yuen
5-6 pm open
6-7 pm open
7-8 pm open
July 19

10-11:30 am booked Josh LA on ice
1:00-2:30 pm booked Josh LA on ice
3:30-4:30 booked Josh

4:30-5:30 pm booked Lord
5:30-6:30 pm booked Charles Yuen
5-6 pm open
6-7 pm open
7-8 pm booked Jack
July 20

10-11:30 am booked Josh LA on ice
1:00-2:30 pm booked Josh LA on ice
2:30-3:30 pm booked Lord

4-5 pm booked Charles Yuen
5-6 pm open
6-7 pm open
7-8 pm booked Roman Ethan
July 21

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm booked Jack
July 22

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
July 23

Teaching in Las Vegas
July 24

Teaching in Las Vegas

1-2 pm booked Lord
4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
July 25

Teaching in Las Vegas

1-2 pm booked Lord
4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm booked Courtney
July 26

Teaching In Las Vegas

Back Late
1-2 pm booked Lord
4-5 pm booked Courtney
5-6 pm open
6-7 pm booked Kiernan
7-8 pm booked Roman Ethan
July 27

Birthday so reschedule


1-2 pm booked Lord
7-8 pm booked Courtney
July 28

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open

July 29

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open

July 30

Denver Trip

11-12 am booked Shumei
1-2 pm booked Stan
July 31

Denver Trip
4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
August 1

Denver Trip

4-5 pm booked Courtney
August 2

Denver Trip

6-7 pm booked Roman Ethan
7-8 pm booked Courtney
August 3

Denver Trip
Back in the evenig
August 4

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm booked Courtney
August 5

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
August 6

11-12 am booked Shumei
1-2 pm booked Stan
4-5 pm booked Kiernan
5-6 pm open
6-7 pm open
7-8 pm open
August 7

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
August 8

In Detroit Chris
August 9

In Detroit Chris
August 10

In Detroit Chris
August 11

In Detroit Chris
August 12

In Detroit Chris
August 13

In Detroit Chris
August 14

In Detroit KO
August 15

In Detroit KO
August 16

In Detroit KO
August 17

In Detroit KO
August 18

In Detroit KO  back at night
August 19

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
August 20

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
August 14

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
August 15`

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
August 16

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
August 17

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
August 18

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
August 19

4-5 pm open
5-6 pm open
6-7 pm booked Kieman
7-8 pm open
August 20

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
August 21

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
August 22

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
August 23

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
August 24

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
August 25

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
August 26

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
August 27

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
August 28

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
August 29`

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
August 30

4-5 pm open
5-6 pm open
6-7 pm booked Kieman
7-8 pm open
August 31

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
September 1

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
September 2

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
September 3

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
September 4

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
September 5

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
September 6

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
September 7

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
September 8

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
September 9

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
September 10

4-5 pm open
5-6 pm open
6-7 pm open
7-8 pm open
             

 

Alternate times are available for adults that wish morning classes due to work schedules. However, these times must be scheduled relative to instructor availability.

*All sessions are limited to a maximum of 4 players

 

The following skills are taught:

1 - Wrist shot

2 - Snap shot (two styles)

3 - Back hand

4 - Slap Shot

Focus on fundamentals:

(Theory and application -Biomechanics)

 

Wrist Shot:

- maximizing shaft and blade speed

- integrated hand positioning

relevance to other hockey skills

- body alignment and weight transfer

- roles of top and bottom hands

- fundamentals of accuracy and

velocity

 

- grip fundamentals

 

Snap Shot 1:

- maximizing shaft and blade speed

- integrating shaft and blade flex

- blade action (generating power)

- grip fundamentals

- whole body integration so as to maximize speed.

- fundamentals of accuracy relative to top and bottom hands.

- roles of top and bottom hands

 

Snap Shot 2:

- maximizing shaft and blade flex

- pull / push - generating power

- grip fundamentals

- whole body integration so as to maximize power.

- fundamentals of accuracy relative to top and bottom hands.

- roles of top and bottom hands

- inside leg - generating power

 

Slap Shot:

- maximizing shaft and blade flex

- upper body power

- grip fundamentals (flex power)

- weight transfer (power)

 

Backhand:

- maximizing shaft and blade speed

- integrated hand positioning

relevance to other hockey skills

- body alignment and weight transfer

- roles of top and bottom hands

- fundamentals of accuracy and velocity

- pull-push techniques for power

 

Alternate Fundamentals:

- correct breathing techniques to generate power

- weight training applications ( sport specific training - maximizing your shooting skills by training the "muscles that matter")

- quick release skills (pulling the trigger).

- one hand shooting skills

- deception

 

"I have been teaching these fundamentals to a wide assortment of players ranging from beginner to Professional for over 30 years. Strong shooting fundamentals are a must for today’s player who has to capitalize on his opportunities. It goes without saying that careers are gained and lost based on a player’s ability to score.

I guarantee my results. If at any time you feel that your shooting skills are not improving, I will refund your money completely".

 

RON JOHNSON

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