Site Updated: April 21, 2018
PLEASE NOTE: DUE TO UNPREDICATABLE TRAVEL PLANS, I SOMETIMES HAVE TO CHANGE SCHEDULE AT SHORT NOTICE. PLEASE CHECK SITE BEFORE COMING TO CLASS. IF YOUR NAME IS NOT ON THE SITE, PLEASE CALL ME OR TEXT AT 604.317.7135. THANK YOU.
BOOKING EMAIL IS: ronjohnson07@gmail.com
Booking times are as follows and represent the times where I am available for instruction. Additional times are available with an alternate instructor is so desired.
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Target Center Times available for bookings *booked already |
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Lettering colored as "COLOR RED" and "COLOR GREEN" booked but owing and those "COLOR BLACK" are available. Any "COLOR BLUE" are times to be rescheduled or students MIA. If there is a question about bookings, please contact me regarding desired time slot. | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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September 25 3-4 pm booked Aujla 4-4:30 pm booked Sukh 4:30-5:30 pm booked Tanner |
September 26 10-11 am booked Tony G 12:30-2:45 pm booked RIC 4-5 pm open 5-6 pm booked Jeff Lemieux 6-6:30 pm open 7:30-8:30 pm practice NSWC Large Ice |
September 27 4:30-5 pm booked Chris F 5:30-6:30 pm booked Aidan 7:30-8:45 pm booked NSWC practice |
September 28 3:30-4:30 pm booked EI 5-6 pm booked Daniel 6-7 pm booked Gottschling 7:30-8:45 pm practice HTC |
September 29 3:30-4:30 pm booked EI 5-6 pm open 7:45 game vs Delta Hockey Academy NSWC |
September 30 9-9:45 am booked Jordan 10-11 am booked GW 11-12 pm booked Petruchak 12-1 pm open 1-2 pm booked Stephen 2-3 pm open 4-5 pm open |
October 1 7:45-8:45 pm practice Planet Ice Coquitlam |
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October 2 4-5 pm booked Sukh |
October 3 12:30-2:45 pm booked RIC 7:30-8:30 pm practice NSWC Large Ice |
October 4 6-7 pm booked Petruchak 7-8 pm open |
October 5 3:30-4:30 pm booked EI Chilliwack Bantam Tournament |
October 6 3:30-4:30 pm booked EI 10:15 am Chilliwack Bantam Tournament 8:00 pm Chilliwack Bantam Tournament |
October 7 Chilliwack Bantam Tournament Times TBD 1-2 pm booked Manveer |
October 8 Chilliwack Bantam Tournament Times TBD |
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October 9 |
October 10 12:30-2:45 pm booked RIC 7:30-8:30 pm practice NSWC Large Ice Leave to Anaheim |
October 11 In Anaheim |
October 12 3:30-4:30 pm booked EI In Anaheim |
October 13 3:30-4:30 pm booked EI In Anaheim |
October 14 9-9:45 am booked Jordan 11-12 pm booked Petruchak In Anaheim |
October 15 In Anaheim 7:45-8:45 pm practice Planet Ice Coquitlam |
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October 16 4-5 pm booked Sukh In San Jose |
October 17 12:30-2:45 pm booked RIC In San Jose 7:30-8:30 pm practice NSWC Large Ice |
October 18 In San Jose |
October 19 back from San Jose 3:30-4:30 pm booked EI 8:15-9:30 pm practice HTC |
October 20 6:30-7:30 am RIC Development 9-10 am booked Jasvinder 10-11 am booked Kallie 11-12 am booked Kieran 3:30-4:30 pm booked EI 5-5:30 pm booked MP 7:45-9:15 pm practice NSWC |
October 21 9-9:45 am booked Jordan 10-11 am booked Melanie 11-12 pm John Ross 12-1 pm booked Jollymore 1-2 pm booked John Ross 2-2:30 pm booked Kyle Sergio 2:30-3:30 pm booked Rod G |
October 22 11-12 am booked John Ross shooting room 6:30-7:15 meeting PIC 7:45-8:45 pm practice Planet Ice Coquitlam |
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October 23 11-12 am booked John R 1-2 pm booked John R 4-4:30 pm booked Sukh 5-6 pm booked Jaxan 7-8 pm booked Daniel 8-8 pm booked Thanvir |
October 24 12:30-2:45 pm booked RIC 10-11 am booked John R 11:30-11:30 pm booked John R 4-5 pm booked Chad On Ice GPF 5-6 pm booked Erin Sam 7:30-8:30 pm practice NSWC Large Ice |
October 25 11-12 am booked John R 1-2 pm booked John R 6-8 pm booked game at Langley Events Cener |
October 26 11-12 am booked John R 1-2 pm booked John R 3:30-4:30 pm booked EI 7-10 pm Rogers Arena Canucks game team builder |
October 27 6:30-7:30 am RIC Development 11-12 am booked John R 1-2 pm booked John R 3:30-4:30 pm booked EI Game Ridge Meadows 7:45 pm at NSWC |
October 28 11-12 pm booked Jollymore 12:30-1 pm booked Bill 4-5 pm open |
October 29 7:45-8:45 pm practice Planet Ice Coquitlam |
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October 30 2-2:30 pm booked Kilpatrick 4-4:30 pm booked Sukh 5-6 pm booked Jaxan 6-7 pm booked Noah 7-8 pm booked Thanvir 8-9 pm booked Gottschling |
October 31 8:45-9:45 am booked Kallie 12:30-2:45 pm booked RIC Practice NSWC Cancelled |
November 1 4-4:30 pm booked Chris Canucks Game |
November 2 8:45-9:45 am booked Kallie 12:30-1:30 pm booked Kieran 3:30-4:30 pm booked EI 5-6 pm open 6-7 pm open 8:15-9:30 pm practice HTC |
November 3 6:30-7:30 am RIC Development 3:30-4:30 pm booked EI 4-5 pm open 5-6 pm open 5-6 pm open 6-7 pm open |
November 4 9-9:45 am booked Jordan 10-11 am booked Melanie Game 1 pm Planet Ice Ridge Meadows |
November 5 2:45 pm fundraiser Soidog 2:45 game Planet Ice Ridge Meadows |
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November 6 3:45-5:15 Major Midget Burnaby 8 Rinks 6-7 pm booked Shannon 7-8 pm booked Gottschling |
November 7 12:30-2:45 pm booked RIC 4-5 pm booked Chad on Ice GPF 5:15-6:5 pm booked Noah 7:30-8:30 pm practice NSWC Large Ice |
November 8 12:30-1:30 pm booked Kieran 2-3 pm booked Owen 4-4:30 pm booked Chris 5-6 pm booked Venier 6-7 pm open |
November 9 3:30-4:30 pm booked EI 5-6 pm booked Wendy 6-6:30 pm booked Bill 6:30-7 pm open 8:15-9:30 pm practice HTC |
November 10 6:30-7:30 am RIC Development 11:30-12:30 booked Leanne 1-2 pm booked Randy Baker 3:30-4:30 pm booked EI 5-6 pm booked Wendy 7:45-9:15 pm booked NSWC practice |
November 11 Remembrance Day Day off |
November 12 7:45-8:45 pm practice Planet Ice Coquitlam |
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November 13 8-9 am booked GW 10-11 am booked Thanvir 1-2 pm booked GW 2-3 pm booked Jason 3:34-4:45 pm booked GPF Terry 5:30 pm meeting Aldergrove |
November 14 12:30-2:45 pm booked RIC 7:30-8:30 pm practice NSWC Large Ice 9:00-10:00 pm West Van Arena |
November 15 2-3 pm booked Kieran 4-4:30 pm booked Chris 6-7 pm booked Aidan |
November 16 3:30-4:30 pm booked EI 8:15-9:30 pm practice HTC |
November 17 6:30-7:30 am RIC Development 3:30-4:30 pm booked EI 7:45-9:15 pm booked NSWC Game |
November 18 10:15-11:30 pm booked RIC 12-1 pm booked Gottschling 2-3 pm booked Wendy 3:30-4 pm booked Bill 6:45-7:45 pm booked NSWC practice |
November 19 7:45-8:45 pm practice Planet Ice Coquitlam |
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November 20 6:45-7:45 am booked Jeff 4-4:30 pm booked Sukh 5-6 pm booked Jaxan 6-7 pm booked Noah 7-8 pm open |
November 21 12:30-2:45 pm booked RIC 4-5 pm booked Chad on Ice GPF 5-6 pm open 6-6:30 pm open 7:30-8:30 pm practice NSWC Large Ice 9-10 pm booked West Van |
November 22 3:30-4 pm booke Dan 4-4:30 pm booked Chris 5-6 pm booked Jaxan 6-7 pm booked Aidon 8-9 pm booked NSWC Practice |
November 23 12:30-1:30 pm booked Kieran 3:30-4:30 pm booked EI 6:30 pm Game Cloverdale |
November 24 6:30-7:30 am RIC Development 7:45-9:15 pm booked NSWC Game Seattle |
November 25 10-11 am booked Melanie 11-11:30 am booked GW 12-12:30 pm booked Bill 12-1 pm booked Rod G 6-7 pm booked NSWC practice |
November 26 7:45-8:45 pm practice Planet Ice Coquitlam |
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November 27 12-1 pm booked GW Arbutus 4-4:30 pm booked Sukh 5-6 pm booked Jaxan 6-7 pm booked Noah 7-8 pm booked Thanvir |
November 28 8:45-9:45 am booked Kallie 12:30-2:45 pm booked RIC 4-5 pm open 5-6 pm open 6-6:30 pm open 7:30-8:30 pm practice NSWC Large Ice |
November 29 4-4:30 pm booked Chris 5-6 pm booked Jaxan 6-7 pm open 7-8 pm open |
November 30 12:30-1:30 pm booked Kieran 3:30-4:30 pm booked EI 5-6 pm open 6-7 pm open 8:15-9:30 pm practice HTC |
December 1 6:30-7:30 am RIC Development 4-5 pm booked Declan 5-6 booked 7:45-9:15 pm booked NSWC game |
December 2 8-9 am booked Melanie 9-9:45 am booked Jordan 10:15-11:30 pm booked RIC Igloo 2:45-4:15 pm Chilliwack game |
December 3 7:45-8:45 pm game Planet Ice Coquitlam |
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December 4 6:30-7:30 am booked Paul Dunn RIC |
December 5 12:30-2:45 pm booked RIC |
December 6 8:45-9:45 am booked Kallie 12:30-1:30 pm booked Kieran 4-4:30 pm booked Chris 5-6 pm booked Jaxan 6-7 pm booked Burns 7-8 pm open |
December 7 3:30-4:30 pm booked EI 5-6 pm open 6-7 pm open 8:15-9:30 pm practice HTC |
December 8 6:30-7:30 am RIC Development 8:45-9:45 am booked Kallie 12:30-1:30 pm booked Kieran 3:30-4:30 pm booked EI 4-5 pm open 5-6 pm open 5-6 pm open 7:45-9:15 game NSWC |
December 9 9-9:45 am booked Jordan 12:30-1:45 pm practice NSWC 3-4 pm open |
December 10 Day off |
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December 11 6:30-7:30 am booked Paul Dunn RIC 4-4:30 pm booked Sukh 5-6 pm booked Jaxan 6-7 pm booked Noah 7-8 pm booked Thanvir |
December 12 8:45-9:45 am booked Kallie 12:30-2:45 pm booked RIC 4-5 pm open 5-6 pm open 6-6:30 pm open 8:15-9:45 pm game Langley Preston Rink |
December 13 4-4:30 pm booked Chris 5-6 pm open 6-7 pm open 7-8 pm open |
December 14 12:30-1:30 pm booked Kieran 3:30-4:30 pm booked EI 5-6 pm open 6-7 pm open 8:15-9:30 pm practice HTC |
December 15 6:30-7:30 am RIC Development 8:30-9:30 am booked RIC Wan (to confirm) 3:30-4:30 pm booked EI 4-5 pm open 5-6 pm open 5-6 pm open 7:45-9:15 game NSWC vs POCO |
December 16 8-9 am booked Melanie 9-9:45 am booked Jordan 10-11 am open 11-11:30 am open 12:30-1:45 pm team meeting NSWC 1-2 pm open 2-3:15 practice NSWC |
December 17 7:45-8:45 pm practice Planet Ice Coquitlam |
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December 18 6:30-7:30 am booked Paul Dunn RIC 12:30-1:30 pm booked Kieran 4-4:30 pm booked Sukh 5-6 pm open 6-7 pm booked Noah (? no show) 7-8 pm open |
December 19 12:30-2:45 pm booked RIC 7:30-8:30 pm game at Port Moody |
December 20 8:45-9:45 am booked Kallie 10:30-11:30 am booked GW 12:30-1:30 pm booked Kieran 5-6 pm booked Tanner 6-7 pm booked Wendy 7-8 pm open |
December 21 3:20-4:20 pm booked EI 7-8 pm booked OFF ICE NSWC 8:15-9:30 pm practice HTC |
December
22 6:30-7:30 am RIC Development 11-12 pm booked Ryley 3:30-4:20 pm booked EI 5-6 pm booked Roshen |
December 23 9-9:45 am booked Jordan 10-11 am booked Tristan 11-12 pm booked Reimi 12-1 pm booked Beck 1-2 pm boooked Roshen 2-3 pm open 3-4 pm booked Mealanie |
December 24 Christmas Break |
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December 25 Christmas Break |
December
26 Christmas Break |
December 27 1-2:15 pm GPF Jaxan 5-6 pm open 6-7 pm open 7-8 pm open |
December 28 11:30-12:30 pm Melanie Jue 1-2:15 pm GPF Jaxan 5-6 pm open 6-7:30 pm practice HTC |
December
29 9-10:15 am booked GPF Jaxan 10:45-11:45 am Melanie Jue 4-5 pm open 5-6 pm open 5-6 pm open 6-7 pm open |
December 30 10-11 am open 11-12:15 pm practice NSWC |
December 31 |
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January 1 1-2 pm booked Noah 2-3 pm booked Melanie 3-4 pm booked Jeff 5-6 pm booked Aidan |
January 2 5-6 pm booked Aidan 6-6:30 pm open 7:30-8:30 pm practic NSWC Large Ice |
January 3 In Kamloops for tournament |
January 4 In Kamloops for tournament |
January 5 In Kamloops for tournament |
January 6 In Kamloops for tournament |
January 7 In Kamloops for tournament |
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January 8 6:30-7:30 am booked Paul Dunn RIC |
January 9 12:30-2:45 pm booked RIC |
January 10 4-4:30 pm booked Chris 5-6 pm open 6-7 pm open 7-8 pm open |
January 11 3:30-4:30 pm booked EI 5-6 pm open 6-7 pm open 8:15-9:30 pm practice HTC |
January 12 6-7 am RIC Development 3:30-4:30 pm booked EI 4-5 pm open 5-6 pm open 5-6 pm open 6-7 pm open |
January 13 9-9:45 am booked Jordan 10-11 am open 11-12 pm open 12-1 pm open 1-2 pm open 2-3 pm open |
January 14 |
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January 15 6:30-7:30 am booked Paul Dunn RIC 4-4:30 pm booked Sukh |
January 16 12:30-2:45 pm booked RIC 4-5 pm open 5-6 pm open 6-7 pm open 7-8 pm open |
January 17 4-4:30 pm booked Chris 5-6 pm booed Jaxan 6-7 pm open 7-8 pm open |
January 18 6-7 pm open 8:15-9:30 pm practice HTC |
January 19 6-7 am RIC Development |
January 20 9:30-10:00 booked 10-11 am booked Tim Riley 11-12 pm open 1-2 pm booked Rod 2-3 pm booked Stan |
January 21 |
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January 22 6:30-7:30 am booked Paul Dunn RIC 5-6 pm open 6-7 pm booked Noah 7-8 pm booked Stan Loo |
January 23 11-12 pm booked Freeman 5-6 pm open 6:45 pm Game versus White Rock |
January 24 4-4:30 pm booked Chris 5-6 pm booed Jaxan 6-7 pm open 7-8 pm open |
January 25 3:30-4:30 pm booked EI 5-6 pm open 6-6:30 open 7:45 pm practice NSWC |
January 26 6:30-7:30 am RIC Development 3:30-4:30 pm booked EI 4-5 pm open 5-6 pm open 7:45 pm game versus Chilliwack NSWC |
January 27 7:30-8:30 am booked Arbutus 9-9:30 am booked Jordan 9:30-10:00 am booked Jasvinder 10-11 am booked Ross 11-12 pm open 12-1 pm open 1-2 pm booked GW 2-3 pm booked Stan 8:00 pm game versus Van T Birds |
January 28 Practice 7:45 pm Planet Ice Coquitlam |
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January 29 6:30-7:30 am booked Paul Dunn RIC 4-4:30 pm booked Sukh 6-7 pm booked Noah |
January
30 12:30-2:45 pm booked RIC 4-5 pm open 5-6 pm booked New 7:30 pm practice NSWC |
January 31 4-4:30 pm booked Chris 5-6 pm booed Jaxan 6-7 pm open 7-8 pm open |
February 1 In Toronto Practice 8:5 pm NSWC |
February 2 6:30-7:30 am RIC Development 3:30-4:30 pm booked EI In Toronto |
February 3 In Toronto |
February 4 In Toronto |
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February 5 In Toronto |
February 6 In Toronto |
February 7 In Toronto |
February 8 In Toronto |
February 9 Back from Toronto |
February 10 9-9:30 am booked Jordan 9:30-10:00 am booked Jasvinder 12-1;45 pm MSA Hockey Tournament Abby 6:45-8:30 pm game Abby Recreation Center |
February 11 12 pm game Abbotsford Recreation Center |
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February 12 Abby Tournament Time TDT |
February 13 4-5 pm open 5-6 pm open 7:30 pm practice NSWC Large ice |
February 14 4-4:30 pm booked Chris 5-6 pm booked Jaxan 6-7 pm booked Shannon 7-8 pm open |
February 15 5-6 pm open 6-7 pm open 8:15 pm HTC NSWC |
February 16 6:30-7:30 am booked RIC 7:30-8:30 am boooked RIC 4-5 pm open 5-6 pm open 6-7 pm open 7-8 pm open |
February 17 7:30-8:30 am booked Arbutus |
February 18 Practice 7:45 pm Planet Ice Coquitlam |
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February 19 |
February 20 12:30-1:30 pm RIC 1:45 - 2:45 pm RIC 4-5 pm open 5-6 pm open 7:30 pm practice NSWC Large ice |
February 21 4-4:30 pm booked Chris 4:30-5:30 pm booked Stewart 5-6 pm open 6-7 pm open 7-8 pm open |
February 22 3:20-4:20 pm booked EI Surrey 5-5:30 pm open 5:30-6:30 pm booked Stordy 6-7 pm open 8:15 pm practice NSWC |
February 23 3:20-4:20 pm booked EI Surrey 4-5 pm open 5-6 pm open 6-7 pm open 7:45 pm game NSWC |
February 24 6:45-8:15 am booked GW Arbutus 9-9:45 am booked Jordan 10-11 am booked 11-12 12-12:45 pm PW 12:45-1:30 pm PW 1:30-2:15 pm PW 2:15-3 pm PW 3-4 pm booked Rod |
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February 26 6:30-7:30 am booked RIC 4-5 pm open 5-6 pm open 6-7 pm open 7-8 pm open |
February 27 12:30-1:30 pm RIC 1:45 - 2:45 pm RIC 4-5 pm open 5-6 pm open 7:30 pm practice NSWC Large ice |
February 28 4-4:30 pm booked Chris 5-6 pm open 6-7 pm open 7-8 pm open |
March 1 3:20-4:20 pm booked EI Surrey 5-5:30 pm open 5-6 pm open 6-7 pm open 7-8 pm open |
March 2 3:20-4:20 pm booked EI Surrey 5-5:30 pm open 5-6 pm open 6-7 pm open 7-8 pm open |
March 3 |
March 4 |
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March 5 5-6 pm booked Daniel 6-7 pm booked Julius 7-8 pm open |
March 6 10:30-11:30 am booked Zach 12:30-1:30 pm booked Julius GPF 4-4:30 pm booked Sukh booked NSWC |
March 7 |
March 8 No classes before 8:15-9:15 pm NSWC windup |
March 9 3:20-4:20 booked EI Surrey 5-6 pm open 6-7 pm booked Daniel 7-8 pm open |
March 10 9-9:30 am booked Jordan 10-11 am booked Aidan 11-12 pm open 12-1 pm booked Beck 1-2 pm open 2-3 pm open |
March 11 |
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March 12 4:30-5:30 pm booked Daniel 5:30-6:30 pm booked Noah 6-7 pm open 7-8 pm open |
March 13 4-5 pm open 5-6 pm open 6-7 pm booked Harminder 7-8 pm open |
March 14 4-5 pm booked Chris 4:30-5:30 pm booked Daniel 5-6 pm open 6-7 pm open 8:45 - 10 pm booked Kerrisdale Ice Rink |
March 15 8:45 - 10 pm booked Kitsilano Ice Rink |
March 16 |
March 17 8-9 am Arbutus |
March 18 |
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March 19 4-5 pm booked Wes 5-6 pm open 6-7 pm booked Noah 7-8 pm open |
March 20 4-5 pm open 5-6 pm open 6-7 pm open 7-8 pm open |
March 21 4-5 pm booked Wes 5-6 pm open 6-7 pm open 7-8 pm open |
March 22 2-2:30 pm booked Burs 4-5 pm open 5-6 pm open 6-7 pm open 7-8 pm open |
March 23 6:30-7:30 am RIC 4-5 pm booked Wes 5-6 pm open 6-7 pm open 7-8 pm open |
March 24 9-10 am open 10-11 am open 11-12 pm open 12-1 pm open 1-2 pm open 2-3 pm open |
March 25 |
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March 26 11-12 pm booked Ethan 3-4 pm booked Spencer 4-5 pm booked Jonathan 5-6 pm open 6-7 pm open |
March 27 8-9:15 am booked GW 4-5 pm booked Wes |
March 28 Leave to Toronto |
March 29 In Toronto |
March 30 10 am to 1 pm on ice In Toronto |
March 31 10 am to 1 pm on ice In Toronto |
April 1 10 am to 1 pm on ice In Toronto |
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April 2 10 am to 1 pm on ice In Toronto |
April 3 In Toronto |
April 4 In Toronto |
April 5 3:40-4:40 pm EI Surrey 5:45-6:45 pm booked GPF on ice 7-8 pm open |
April 6 3:40-4:40 pm EI Surrey |
April 7 |
April 8 |
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April 9 4-5 pm open 5:15-6:15 pm booked Christine 6-7 pm open 7-8 pm open |
April 10 3:40-4:40 pm EI Surrey 5-6 pm open 6-7 pm open 7-8 pm booked GPF On Ice |
April 11 4-5 pm open 5-5:30 pm open 5:45-7 pm booke GPF 7-8 pm open |
April 12 3:40-4:40 pm EI Surrey 5-6 pm open 6:30-7:30 pm booked GPF International 7:45-8:45 pm open |
April 13 |
April 14 10:30-11:30 am booked Christine 11-12 pm open 12-1 pm booked Amy 1-2 pm open 2-3 pm open |
April 15 |
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April 16 6:30-7:30 am RIC 4-5 pm open 5-6 pm booked Alex 6-7 pm booked Awada 7-8 pm booked Amy |
April 17 3:40-4:40 pm EI Surrey 5-6 pm open 6-7 pm open 7-8 pm booked GPF On Ice |
April 18 2:30-3:30 pm booked GPF Jaxan on ice 4-5 pm open 5-5:30 pm open 5:45-6:45 pm booked GPF 7-8 pm booked Amy |
April 19 3:40-4:40 pm EI Surrey 5-5:30 pm open 5:45-7 pm booked GPF 7-8 pm open |
April 20 3:40-4:40 pm EI Surrey 5-6 pm open 6-7 pm open 7-8 pm open |
April 21 7:30-8:30 am booked Arbutus 9:30-10:30 am booked Ray 10:30-noon booked Harold -Carolina |
April 22 |
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April 23 6:30-7:30 am RIC 4-5 pm open 5:00-5:30 pm open 5:30-6 pm booked Josh 6-7 pm booked Tony 7-8 pm booked Alex |
April 24 10-11 am booked Melanie 3:40-4:40 pm EI Surrey 5-6 pm open 6-7 pm booked GPF on ice 7-8 pm open |
April 25 1-2 pm booked Melanie 2:30-3:30 pm booked Jaxan 4-4:530 pm booked Chris 5-5:30 pm open 5:45-7 pm booked GPF 7-8 pm booked |
April 26 11-12 pm booked Melanie 3:40-4:40 pm EI Surrey 5-5:30 pm open 5:45-7 pm booked GPF 7-8 pm booked 8-9 pm booked Alex |
April 27 10-11 am booked Melanie 12-1 pm booked GW Arbutus 3:20-4:20 pm booked EI |
April 28 8-9 am booked Arbutus 10-11 am booked Melanie 10-11 am open 11-12 pm open 12-1 pm open 1-2 pm open 2-3 pm open |
April 29 10-11 am booked Melanie |
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April 30 6:30-7:30 am RIC 4-5 pm open 5:00-5:30 pm open 5:30-6 pm booked Josh 5-6 pm open 6-7 pm open 7-8 pm open |
May 1 3:40-4:40 pm EI Surrey 5-6 pm open 6:30-7:30 pm booked GPF on ice 745-845 pm open |
May 2 2:30-3:30 pm booked GPF Jaxan on ice 4-5 pm open 5-6 pm open 6-6:30 pm open 6:45-8 pm booked GPF 7-8 pm open |
May 3 3:40-4:40 pm EI Surrey 5-6 pm open 6-6:30 pm open 6:45-8 pm booked GPF 7-8 pm open |
May 4 3:20-4:20 pm booked EI 5-6 pm open 6-7 pm open 7-8 pm open |
May 5 8-9 am booked Arbutus 10-11 am open 11-12 pm open 12-1 pm open 1-2 pm open 2-3 pm open |
May 6 |
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May 7 6:30-7:30 am RIC 4-5 pm open 5:00-5:30 pm open 5:30-6 pm booked Josh 5-6 pm open 6-7 pm open 7-8 pm open |
May 8 3:40-4:40 pm EI Surrey 5-6 pm open 6:30-7:30 pm booked GPF on ice 745-845 pm open |
May 9 2:30-3:30 pm booked GPF Jaxan on ice 4-5 pm open 5-6 pm open 6-6:30 pm open 6:45-8 pm booked GPF 7-8 pm open |
May 10 3:40-4:40 pm EI Surrey 5-6 pm open 6-6:30 pm open 6:45-8 pm booked GPF 7-8 pm open |
May 11 3:20-4:20 pm booked EI 5-6 pm open 6-7 pm open 7-8 pm open |
May 12 8-9 am booked Arbutus 10-11 am open 11-12 pm open 12-1 pm open 1-2 pm open 2-3 pm open |
May 13 |
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May 14 6:30-7:30 am RIC 4-5 pm open 5:00-5:30 pm open 5:30-6 pm booked Josh 5-6 pm open 6-7 pm open 7-8 pm open |
May 15 3:40-4:40 pm EI Surrey 5-6 pm open 6:30-7:30 pm booked GPF on ice 745-845 pm open |
May 16 2:30-3:30 pm booked GPF Jaxan on ice 4-5 pm open 5-6 pm open 6-6:30 pm open 6:45-8 pm booked GPF 7-8 pm open |
May 17 3:40-4:40 pm EI Surrey 5-6 pm open 6-6:30 pm open 6:45-8 pm booked GPF 7-8 pm open |
May 18 3:20-4:20 pm booked EI 5-6 pm open 6-7 pm open 7-8 pm open |
May 19 8-9 am booked Arbutus 10-11 am open 11-12 pm open 12-1 pm open 1-2 pm open 2-3 pm open |
May 20 |
Alternate times are available for adults that wish morning classes due to work schedules. However, these times must be scheduled relative to instructor availability.
*All sessions are limited to a maximum of 4 players
The following skills are taught:
1 - Wrist shot
2 - Snap shot (two styles)
3 - Back hand
4 - Slap Shot
Focus on fundamentals:
(Theory and application -Biomechanics)
Wrist Shot:
- maximizing shaft and blade speed
- integrated hand positioning
relevance to other hockey skills
- body alignment and weight transfer
- roles of top and bottom hands
- fundamentals of accuracy and
velocity
- grip fundamentals
Snap Shot 1:
- maximizing shaft and blade speed
- integrating shaft and blade flex
- blade action (generating power)
- grip fundamentals
- whole body integration so as to maximize speed.
- fundamentals of accuracy relative to top and bottom hands.
- roles of top and bottom hands
Snap Shot 2:
- maximizing shaft and blade flex
- pull / push - generating power
- grip fundamentals
- whole body integration so as to maximize power.
- fundamentals of accuracy relative to top and bottom hands.
- roles of top and bottom hands
- inside leg - generating power
Slap Shot:
- maximizing shaft and blade flex
- upper body power
- grip fundamentals (flex power)
- weight transfer (power)
Backhand:
- maximizing shaft and blade speed
- integrated hand positioning
relevance to other hockey skills
- body alignment and weight transfer
- roles of top and bottom hands
- fundamentals of accuracy and velocity
- pull-push techniques for power
Alternate Fundamentals:
- correct breathing techniques to generate power
- weight training applications ( sport specific training - maximizing your shooting skills by training the "muscles that matter")
- quick release skills (pulling the trigger).
- one hand shooting skills
- deception
"I have been teaching these fundamentals to a wide assortment of players ranging from beginner to Professional for over 30 years. Strong shooting fundamentals are a must for today’s player who has to capitalize on his opportunities. It goes without saying that careers are gained and lost based on a player’s ability to score.
I guarantee my results. If at any time you feel that your shooting skills are not improving, I will refund your money completely".
RON JOHNSON
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