STEP TRAINING FOR THE BLACK KNIGHT PROGRAM

Black Knight is, like the martial arts, the highest ranking level for development. There will be a 10 STEP progression that moves players through from the first level to the last as mentioned in the STEP Link.

White - Knight Fundamental Hockey Skills

The White Knight entry level badge is the allotted to the player who graduates from the White Knight testing process. White Knight level 1 status is given upon passing the first testing requirements at the 3 month mark, level 2 at the 6 month mark and level 3 at the 9 month mark with movement to the next color ranking upon passing final testing requirement at the 12 month mark.

 

Ranking colors for all ten levels will be as follows:

 

           

 

  

 

Jersey Logo

Total Number of Tested Players per age group

As off Oct 9/07

8 Year Olds 2
9 Year Olds 8
10 Year Olds 2
11 Year Olds 9
12 Year Olds 5
13 Year Olds 1
14 year Olds 5
15 Year Olds 0
16 Year Olds 0
17 Year Olds 2
18+ Year Olds 1

Shooting Table Velocity Test for Shooting Class - Shots are in MPH, Flex is determined by pressure in LBS necessary to flex shaft 1.5 inches over a 38 in span with first marker set at 4 inches from end of shaft  (see diagram below). Weight is determined by weighing stick on a digital Postal Scale accurate to +- .01 Grams

Name Age Birth Date Height Weight Hand Wrist Open Static Wrist Open Step Wrist Closed Static Wrist Closed Step Fastest Shot BH Wrist Static Stick Flex

Cole

9

Jan 6/98

4'8"

80 lb

Right

29

30

27

31

31

28

30

30

30

28

32

34

33

32

29

33

33

27

32

31

31

33

33

31

30

 

32

33

 32

32

35

 

35

25

22

23

22

22

24

26

24

24

26

  

 

Averages 29.4 31.6 31.6 32.8 35 23.8     

Cameron

11

June 17/96

4'8"

72 lb

Left

32

31

31

32

29

32

29

31

31

32

32

33

31

33

31

33

33

33

31

32

31

31

32

34

34

33

36

34

33

35

35

35

35

36

36

35

 

 

 

  

Averages 31.0 32.2 33.3 35.4 35       

Taylor

8

Nov 14/98

4'2"

60 lb

Left

26

23

22

24

25

25

24

24

25

23

26

26

26

26

26

27

28

27

27

29

28

24

27

27

25

27

26

26

25

27

30

31

31

31

31

31

30

31

32

33

33

24

24 

23

25

24

 

Mission M1-Grip 

  

Averages 24.1 26.8 28.8 31.1 33 24.0     

Jonathan

 

11

May 30/96

4'8"

70 lb

Right

28

28

30

26

28

29

29

29

27

27

32

30

32

32

32

32

32

31

31

32

32

31

29

30

32

29

32

31

32

32

33

32

33

34

34

35

33

34

36

34

36

31

29

25

26

23

30

30

24

31

33

 

  

Averages

28.1

31.6

31.0

33.8

36

28.2

 

  

Michael

(09/27/07)

 

14

August 1/93

5'8"

135 lb

Right

41

43

42

40

42

42

42

43

43

43

42

45

42

46

44

44

45

45

46

43

40

43

40

43

40

40

39

41

40

40

46

Warrior Kronik Grip Shaft 87 Flex Weight 436 Grams

120 Actual

Averages

42.1

44.2

40.6

46

 

  

Nicholas

(09/28/07)

 

10

March 16/97

4'5"

72 lb

27

27

27

27

27

28

27

27

27

28

28

29

30

30

29

30

34

38

29

30

29

27

29

29

30

30

30

30

29

31

31

30

31

30

31

32

30

30

31

31

32

24

29

22

27

26

25

26

26

29

24

 

 

Average

27.2

30.7

29.4

30.7

32

25.8

 

 

Jay

(09/28/07)

 

11

January 1/96

5'2"

90 lb

Right

30

32

28

30

30

30

30

30

28

32

36

33

35

37

35

35

36

33

35

35

26

30

30

31

28

32

30

32

32

32

37

Junior Vapor 30 Weight 396 Grams

Averages

30.0

35.0

30.4

37

Mike

(09/28/07)

23 Nov 2/84 5'8" 150 lb Left

48

48

49

47

49

50

48

51

47

47

52

51

51

50

51

51

51

51

52

50

49

49

48

47

51

49

49

53

49

48

50

50

51

52

51

53

50

51

50

49

53

Bauer 190 Regular Shaft Weight 482 Grams 87 Flex 107 Actual
Averages 48.4 51.0 54.1 50.7 53

James

(09/28/07)

17 May 3/90 5'10" 155 lb Right

42

44

43

43

44

42

43

44

44

44

46

46

46

45

45

47

47

45

46

48

41

42

42

44

45

44

44

45

46

44

47

47

46

48

47

47

47

47

47

46

48

Beau Vapor 30 Lite Weight 478 Grams 77 Flex 105 Actual
Averages 43.3 46.1 43.7 46.9 48

Adam

(09/29/07)

10 Aug 14/97 72 lb

23

22

25

23

24

23

26

25

24

26

26

25

27

26

27

28

27

27

27

29

25

24

26

28

25

28

28

30

26

27

29

29

31

30

29

32

31

31

30

31

32

Easton Ultra Lite Weight 384 Grams 60 Flex Iginla Blade 86 Actual
Averages 24.1 26.9 25.7 30.3 32

Steven

(09/29/07)

14 June 14/93 5'7" 125 lb Right

39

39

40

39

36

39

40

38

40

40

43

43

41

42

42

40

42

43

44

44

43

44

43

42

41

43

42

43

47

45

46

47

47

46

45

46

47

47

46

48

48 Bauer Vapor 30 One Piece Weight 482 Grams 87 Flex 121 Actual
Averages 39.0 42.5 43.3 46.5 48

Ben

(09/29/07)

14 March 14/93 5'7" 140 lb Left

42

43

41

41

40

43

40

42

41

41

43

40

40

43

43

43

43

44

44

45

43

42

41

42

44

46

44

42

42

44

45

44

45

47

45

44

46

46

46

47

47

Bauer Vapor 30 two piece

Weight 504 Grams 102 Flex

127 Actual
Averages 41.4 42.8 43.0 45.5 47

Christian

(09/29/07)

9 Dec 30/98 4'4" 60 lb Left

25

26

27

25

27

25

27

27

29

30

29

29

28

28

28

28

30

29

30

30

28

27

28

28

27

27

31

28

31

29

31

30

30

29

30

30

30

30

31

31

31

Easton Stealth Weight 304 Grams 52 Flex Yzerman Blade

53 Actual

Averages 25.8 25.9 26.4 30.2 31

Marcus

(09/29/07)

11

May 19/96

4'6"

70 lb

Right

24

27

26

26

28

27

27

25

27

29

29

32

28

28

28

30

27

30

30

30

29

28

29

33

29

29

29

30

29

28

29

29

31

32

30

32

30

30

30

32

33

Sherwood Momentum Weight 406 Grams 50 Flex Coffey blade

69 Actual

Averages

26.6

29.2

29.3

30.5

33

Kimberly

(09/30/07)

12 May 27/95 5'2" 95 lb Right

29

30

32

33

31

32

33

34

33

33

27

34

33

32

33

34

35

34

35

37

37

Bauer Vapor V2 Junior Weight 480 Grams 52 Flex Naslund Blade

 

60 Actual

Averages 32.0 33.4 37

Mack

(09/30/07)

12 April 11/95 5'3" 130 lb Right

41

42

43

43

45

44

43

41

45

42

45

45

44

45

43

46

45

47

45

46

47

46

47

47

47

46

48

48

48

49

47

50

50

48

48

49

50

51

51

49

51

Easton Stealth Int. Weight 410 Grams 65 Flex Drury Blade

89 Actual

Averages 42.9 45.1 47.3 49.3 51

Jack

(09/30/07)

14 April 27/93 5'6" 145 lb Right

49

47

50

51

49

50

49

50

47

49

50

49

50

51

50

50

50

53

50

50

50

49

49

53

50

49

51

51

49

52

55

51

54

50

51

51

51

51

52

54

55

Easton Stealth Weight 438 Grams 85 Flex Forsberg Blade

114 Actual

Averages 49.1 50.3 50.3 52.0 55

Kyle

(09/30/07)

9 Jan 8/98 4'9" 84 lb Right

26

23

26

24

24

27

25

24

26

25

27

27

27

27

30

26

27

28

30

31

29

30

27

27

30

26

25

28

29

25

31

Weight 400 Grams Junior

45.5 Actual

Averages

25.0

27.8

25.6

31

Chris

(09/30/07)

9 Sept 10/98 4'5" 78 lb Left

19

22

23

23

21

22

24

24

23

25

25

25

26

24

24

26

27

25

25

25

23

22

25

26

23

22

25

25

24

24

27

Sherwood RM9 Weight 320 Grams

41.5 Actual

Averages

23.6

25.2

23.9

27

Arvin

(09/30/07)

11 Nov 26/95 5'7" 137 lb Right

40

42

41

41

42

43

43

42

42

43

43

44

43

46

44

46

48

44

46

44

38

43

44

45

43

44

45

44

43

42

45

44

44

46

44

47

46

46

44

47

48

35

35

36

35

34

34

33

32

35

35

Easton Stealth Weight 456 85 Flex Drury Blade

114.5 Actual
Averages 41.9 44.8 44.1 45.3 48 33.9

Myah

12

June 30/95

5'4"

110 lb

Right

26

25

30

28

28

27

29

28

29

29

32

31

31

30

33

25

29

29

28

32

28

29

31

27

28

29

30

30

29

28

28

30

30

29

30

30

30

32

29

34

34

Easton Ultra Lite Weight 452 Grams 60 Flex Yzerman Blade

95 Actual

Averages

26.9

30.0

25.9

30.2

34

Jonathan

(10/01/07)

8

March 5/99

4'0"

55 lb

Right

24

25

21

22

23

25

23

24

25

24

24

23

23

23

24

24

24

24

25

27

26

24

25

23

25

26

25

27

26

25

27

27

27

28

27

28

27

27

28

27

28

Bauer One90 Junior Weight 268 Grams

Averages

23.1

24.1

25.2

27.4

28

Clayton

9

Jan 20/98

4'6"

76 lb

Right

24

25

25

25

25

24

25

27

26

27

26

25

25

26

27

27

27

27

25

27

27

Easton Synergy Junior Weight 362 Grams Iginla Blade

Averages

25.3

26.4

27

Indiana

(10/01/07)

9

Nov 20/97

4'4"

68 lb

Right

24

26

28

24

28

27

26

29

27

28

27

28

29

27

27

30

29

30

27

30

30

Easton Synergy Silver Weight 320 Grams Yzerman Blade

Averages

26.7

28.4

30

Robyn

(10/01/07)

12 Aug 11/95 4'11" 90 lb Right

25

25

26

24

24

26

26

26

27

26

28

29

27

27

28

26

26

26

26

28

29

Max Commando Weight 474 Grams
Averages 25.5 27.1 29

Delaney

(10/03/07)

 

11

March 24/07

5'0"

85 lb

Left

28

27

23

24

28

20

24

24

22

26

24

24

26

26

24

28

26

26

27

25

28

Mission Junior Axis Weight 434 Grams Flex 50

50 Actual

Averages

24.6

25.1

28

Kyle

(10/07/07)

9

Aug 5/98

4'5"

70 lb

Left

28

28

28

24

26

28

27

28

28

28

30

29

28

30

29

30

30

30

29

32

30

29

31

32

32

28

30

27

28

30

31

32

32

32

32

31

33

31

32

31

32

CCM Vector Junior Weight 406 Grams Thorton Blade

Averages

27.3

29.7

29.7

31.7

32

Dhillon

10/02/07)

 

14

Sept 20/93 5'7" 130 lb

Right

40

40

41

42

42

40

42

43

42

42

46

46

44

44

45

44

46

45

44

44

44

43

43

41

42

43

42

43

43

43

45

47

51

47

49

47

47

48

49

49

51

Bauer one70 Weight 526 Grams Lindros Blade

Actual 92

Averages

41.4

44.8

42.7

47.9

51

Jessica

(10/03/07)

11

July 03/96

4'11"

80 lb

Right

24

25

26

25

27

26

25

26

26

27

27

27

28

27

26

26

27

27

27

27

28

TPS Response Nash Blade

Averages

25.9

27.3

28

Connor

(10/09/07)

13

 May 26/94

5'3"

105 lb

Left

43

42

44

43

43

41

43

44

43

42

41

43

46

42

43

42

43

43

44

43

40

41

42

43

40

40

40

38

40

41

47

44

46

46

44

47

46

47

46

45

47

Easton Synergy Intermediate Weight 398 Grams Flex 65 Iginla Blade

Actual 95

Averages

42.8

43.0

41.5

45.8

47

Demico

(10/09/07)

12

Oct 4/95

5'0"

105 lb

Right

36

37

40

41

40

40

40

39

40

41

44

44

43

42

44

44

46

44

45

45

40

42

38

39

40

38

42

42

39

41

42

45

45

47

45

43

45

46

50

48

50

Easton Stealth Junior CNT Weight 340 Grams Forsberg Blade Flex 50

Actual 56

Averages

39.6

44.1

39.9

44.6

50

Matthew

(10/09/07)

11

Jan 28/96

5'1"

134 lb

Left

35

34

35

36

36

38

37

35

35

36

39

40

38

40

38

41

41

35

42

43

35

36

37

37

39

33

36

38

33

37

43

Nike Bauer one90 Junior

Weight 430 Grams Lindros Blade

Actual 92

Averages

35.7

39.3

36.1

43

Conrad

(10/03/07)

9

Mar 15/96

4'8"

90 lb

Right

23

24

22

22

23

24

25

26

25

28

29

29

29

30

26

28

26

29

27

29

26

27

27

26

28

28

29

29

26

28

30

31

29

29

30

30

28

28

30

30

31

Bauer Vapor Junior Stickum Shaft Weight 440 Grams Flex 52 Inginla Blade

Averages

24.8

27.2

27.4

29.3

31

Trevor

(10/03/07)

11

Mar 12/96

5'1"

120 lb

Right

33

31

34

35

35

35

36

32

33

35

37

35

36

37

35

37

37

36

35

35

29

35

35

31

32

32

33

36

35

35

37

Easton Synergy 500 Jr. Weight 454 Grams Iginla Blade

Actual 56

Averages

33.9

36.0

34.3

37

Stephen

(10/03/07)

17

Jan 30/90

5'7"

165 lb

Right

46

46

45

53

45

46

47

47

48

47

50

48

48

50

46

50

48

48

49

49

45

46

47

47

45

48

47

49

47

49

50

51

49

50

53

49

48

49

52

53

53

Easton Z Bubble Shaft Nike/Bauer Blade P92 Naslund Weight 500 Grams 85 Flex

Actual 121

Averages

47.0

48.6

47.0

50.4

53